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Keeping active

 

 

During your time at home, it is really important to keep active. Here you will find some examples of things you can do to keep fit, as well as some shorter exercises that might help you to take a break. It is just as important for your brain that you take a break every so often. Get up and move around! Some of you have mentioned to your teachers that you would like to see more PE kind of activities. We will continue to put the Mini Kixx lesson on the Afternoon Work page, but here is where you will find extra bits and bobs for you to choose from!

 

You will see that I have also attached the two activities documents that we shared as part of Children's Mental Health week. I have just popped them here so you can access them at any time, whenever you need to take a break. You must take care of your mental health as well as your physical health and this is important all year round! 

 

 

 

PE with Joe Wicks. This will take you to his channel where you can access all of his PE lesson videos.

 

 

 

Click here for lots of different yoga videos- these will help you feel more calm and relaxed! 

 

 

The Just Dance Gameplay videos are a bit like the Just Dance game! Have a look at these whenever you fancy a boogie!

 

 

...here is another one for you dancers!

 

 

Here are some "quick blasts" that you can do at home. You can choose different activities to do. 

 

 

Go Noodle- you have probably seen this one in school before!

 

 

You can select your age group on this one within the play lists. Have a look!

 

 

PE style Ludo!

 

 

Try out a bit of Zumba!

 

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