This week's lesson is about stress! I think we all felt a little stressed this morning, when we heard the news that we were having to go home for 14 days- but we all coped really well and were calm and sensible.
Watch the video below and then watch the PPT
Can you think of a time when you felt a negative emotion like worry, anger or fear?
Sometimes our minds get so full of emotions , we struggle to control them - this is called stress. It can make you want to shout, scream , lose your temper or for others it might make you want to cry or be quiet. We are all different.